Cajun Spiced Sweet Potato Fries (Printable version)

Crisp sweet potato fries with Cajun spices, air-fried for a golden, flavorful side or snack.

# What you need:

→ Sweet Potatoes

01 - 2 large sweet potatoes (approximately 24.7 ounces), peeled and cut into 1/4-inch fries

→ Seasonings

02 - 1 1/2 tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1/2 teaspoon dried oregano
07 - 1/2 teaspoon dried thyme
08 - 1/2 teaspoon cayenne pepper (adjust for desired heat)
09 - 1/2 teaspoon ground black pepper
10 - 1 teaspoon fine sea salt

→ Optional Garnish

11 - 2 tablespoons chopped fresh parsley

# Steps to follow:

01 - Preheat the air fryer to 400°F for 3 minutes.
02 - In a large mixing bowl, toss the cut sweet potato fries with olive oil until evenly coated.
03 - Combine smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, ground black pepper, and sea salt in a small bowl.
04 - Sprinkle the spice blend over the sweet potatoes and toss thoroughly to ensure even coating.
05 - Place the fries in a single layer within the air fryer basket; cook in batches if necessary to avoid overcrowding.
06 - Cook for 15 to 20 minutes, shaking the basket or turning the fries halfway through, until they are golden brown and crisp.
07 - Transfer fries to a serving dish, garnish with chopped fresh parsley if desired, and serve immediately.

# Expert tips:

01 -
  • They're crispy on the outside and creamy inside without needing a deep fryer or feeling guilty afterward.
  • The Cajun spices make every bite interesting instead of tasting like you're eating your vegetables because you have to.
  • Prep is genuinely quick, so you can have them ready in the time it takes to decide what to watch.
02 -
  • Soaking cut fries in cold water for 30 minutes before seasoning removes starch and makes them exponentially crispier; I skip this when I'm impatient and always regret it.
  • Shaking the basket halfway through isn't optional—it's the difference between golden fries and a basket of half-cooked disappointment.
03 -
  • Cut your sweet potatoes as evenly as possible so they cook at the same rate; uneven pieces mean some burnt and some undercooked.
  • Don't skip the preheat step for the air fryer; those 3 minutes are doing actual work.
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