Juicy chicken marinated with lemon, garlic, and herbs, baked for a vibrant Mediterranean-inspired dish.
# What you need:
→ Chicken
01 - 4 boneless, skinless chicken breasts (1.5 lbs)
→ Marinade
02 - 1/4 cup extra-virgin olive oil
03 - 2 tablespoons fresh lemon juice (about 1 lemon)
04 - 1 tablespoon lemon zest
05 - 3 cloves garlic, minced
06 - 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
07 - 1 tablespoon fresh parsley, chopped
08 - 1 teaspoon dried thyme
09 - 1 teaspoon salt
10 - 1/2 teaspoon freshly ground black pepper
→ Garnish
11 - Lemon wedges
12 - Extra chopped parsley
# Steps to follow:
01 - In a large bowl or resealable bag, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, parsley, thyme, salt, and pepper. Mix thoroughly.
02 - Add chicken breasts to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, ideally up to 4 hours for enhanced flavor.
03 - Set the oven to 400°F (200°C) to prepare for baking.
04 - Place marinated chicken breasts in a single layer in a baking dish. Pour remaining marinade over the top.
05 - Cook for 25 to 30 minutes until the chicken is fully cooked and internal temperature reaches 165°F (74°C).
06 - Remove chicken from oven and let rest for 5 minutes. Slice and serve garnished with lemon wedges and additional parsley if desired.