Protein Peanut Butter Breakfast Bowl (Printable version)
Creamy yogurt, peanut butter, fruit, and granola come together for a nourishing, energizing breakfast bowl.
# What you need:
→ Base
01 - 1 cup Greek yogurt, plain or vanilla, preferably high-protein
02 - 2 tablespoons natural peanut butter
03 - 1 scoop (about 1 ounce) vanilla or unflavored protein powder
04 - 1 tablespoon honey or maple syrup, optional for sweetness
05 - 2 tablespoons milk of choice, dairy or plant-based, as needed for consistency
→ Toppings
06 - 1 small banana, sliced
07 - 1/2 cup mixed berries such as blueberries, strawberries, raspberries
08 - 1/4 cup granola
09 - 1 tablespoon chia seeds
10 - 1 tablespoon chopped roasted peanuts, optional
# Steps to follow:
01 - Combine Greek yogurt, peanut butter, protein powder, and honey (if using) in a medium mixing bowl. Stir until the mixture is smooth and creamy.
02 - Pour in milk, one tablespoon at a time, mixing until the desired thickness is achieved.
03 - Divide the prepared base evenly between two individual serving bowls.
04 - Arrange banana slices, mixed berries, granola, chia seeds, and roasted peanuts over each bowl.
05 - Serve immediately to enjoy optimal texture and flavor.
# Expert tips:
01 -
- Packed with over twenty grams of protein per serving so it keeps you full for hours
- Comes together in ten minutes from start to finish and uses simple fridge and pantry ingredients
- Customizable toppings let you satisfy any craving from extra crunch to more berries
02 -
- Naturally gluten free if you choose the right granola
- Great option for meal prep or on-the-go breakfast
- Kid-friendly and endlessly adjustable to taste
03 -
- Use a very cold bowl and cold ingredients to get the creamiest fluffiest base
- Taste your base before adding sweetener as ripe banana and protein powder both add natural sweetness
- Never underestimate the magic of adding tons of color and texture with toppings it makes every bite different and fun