Thick Creamy Chocolate Protein Fluff (Printable version)

A thick, creamy whipped chocolate treat packed with 18g protein per serving. Ready in 5 minutes, this low-calorie delight satisfies sweet cravings while supporting your fitness goals.

# What you need:

→ Dairy or Dairy Alternative

01 - 16 oz vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tbsp unsweetened cocoa powder

→ Sweetener (Optional)

04 - 2 tbsp sugar or sweetener of choice, to taste

# Steps to follow:

01 - In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
03 - Taste and adjust sweetness if needed.
04 - Portion the chocolate protein fluff into bowls or glasses. Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

# Expert tips:

01 -
  • You get all the creamy satisfaction of chocolate mousse with practically zero effort
  • It keeps you full for hours without that heavy dessert feeling weighing you down
02 -
  • The longer you whip it the fluffier it gets but do not go past 3 minutes or it might start separating
  • Plant based yogurt works but the texture will be slightly different and may need longer whipping time
03 -
  • Cold yogurt whips up better than room temperature so give it 10 minutes in the fridge first
  • Sift your protein powder and cocoa together before adding to avoid any clumps
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