Water Fruit Herb Mocktails (Printable version)

Fresh fruit and herbs infuse water for a colorful, ultra-hydrating drink perfect for any occasion.

# What you need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 0.5 lemon, sliced
08 - 0.5 lime, sliced
09 - 0.5 cup fresh strawberries, sliced
10 - 0.25 cup fresh mint leaves
11 - 0.5 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Steps to follow:

01 - Add ice cubes to a large pitcher or divide between two tall glasses.
02 - Pour cold filtered water over the ice.
03 - Blend in your selected syrup or water enhancer and stir thoroughly to integrate.
04 - Mix in sliced lemon, lime, strawberries, mint leaves, and cucumber for flavor infusion.
05 - Gently stir and let the mixture stand for 2 to 3 minutes, enabling the flavors to meld.
06 - Transfer mocktail to individual glasses, add garnishes as desired, and serve immediately.

# Expert tips:

01 -
  • Low calorie and hydrating
  • Easy to customize with your favorite flavors
02 -
  • The recipe can easily be doubled for parties
  • Always check syrup labels for allergens or artificial sweeteners
03 -
  • Try mixing two flavor syrups for unique combos
  • Swap in sparkling water for a fizzy twist
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