Greek Yogurt Bagels (Printable version)

Fluffy, protein-rich bagels without yeast. Quick, healthy, and perfectly chewy.

# What you need:

→ Dough

01 - 1 cup plain Greek yogurt (thick, full-fat or 2%)
02 - 1 cup all-purpose flour
03 - 2 teaspoons baking powder
04 - 1/2 teaspoon salt

→ Egg Wash & Toppings

05 - 1 large egg, beaten
06 - Everything bagel seasoning, sesame seeds, cinnamon sugar, or shredded cheese

# Steps to follow:

01 - Preheat oven to 375°F. Line a baking tray with parchment paper or lightly grease with cooking spray.
02 - In a medium bowl, whisk together the all-purpose flour, baking powder, and salt until thoroughly blended.
03 - Add Greek yogurt to the dry mixture. Mix with a spatula or hands until a shaggy dough forms. Adjust consistency with additional flour if too sticky or a spoonful of yogurt if too dry.
04 - Transfer dough to a lightly floured surface. Knead gently, then divide into 4 equal portions. Roll each piece into a 6-inch rope and form into a ring, firmly pinching the ends together to seal.
05 - Place bagels on the prepared baking tray. Brush the tops generously with beaten egg, then sprinkle with your choice of toppings while the egg wash is still wet.
06 - Bake for 20–25 minutes until deeply golden brown and puffed. Allow to cool on the tray for at least 10 minutes before slicing and serving.

# Expert tips:

01 -
  • High Protein: The Greek yogurt base provides 12g of protein per bagel.
  • No Yeast Required: Forget proofing and waiting; these are ready in under 35 minutes.
  • Light and Chewy: Achieves a classic bagel texture with minimal effort.
  • Kid-Friendly: An easy and fun recipe to make with the whole family.
02 -
  • Consistency Check: If the dough is too sticky, add flour a tablespoon at a time; if too dry, add a tiny bit more yogurt.
  • Storage: Store in an airtight container at room temperature for 2 days, refrigerate for up to 5 days, or freeze for up to 3 months.
  • Toasting: These bagels taste even better when toasted the next day, reviving their chewy texture.
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