Chili Crisp Cucumber Chicken Bowls

Featured in: Vibrant Salads & Bowls

Cool, creamy cucumber salad balances perfectly with juicy seared chicken and spicy chili crisp in these vibrant Asian-inspired bowls. The contrast between refreshing cucumbers marinated in tangy yogurt dressing and hot, crispy-topped chicken creates an irresistible flavor combination.

Ready in just 35 minutes, this high-protein meal features marinated chicken seared to golden perfection, paired with crisp cucumbers coated in a savory-sweet sesame dressing. Generous spoonfuls of chili crisp add the perfect amount of heat and crunch.

Customizable with your preferred base like jasmine rice or rice noodles, these bowls deliver restaurant-quality Asian fusion flavors at home. The marinade infuses chicken with umami richness while the cool salad provides refreshing contrast to the spicy finish.

Updated on Sun, 08 Feb 2026 10:06:00 GMT
Freshly seared chicken slices rest on a creamy cucumber salad, drizzled with vibrant chili crisp and sprinkled with sesame seeds in the TikTok Chili-Crisp Cucumber Chicken Bowls. Pin it
Freshly seared chicken slices rest on a creamy cucumber salad, drizzled with vibrant chili crisp and sprinkled with sesame seeds in the TikTok Chili-Crisp Cucumber Chicken Bowls. | freshymeals.com

I discovered this bowl on a sweltering afternoon when my friend showed me a TikTok video of someone drizzling chili crisp over seared chicken, and I couldn't stop thinking about it. The contrast of cool, creamy cucumbers against warm, spiced chicken felt like exactly what I needed in my rotation. When I finally made it that weekend, the kitchen filled with the smell of sesame oil hitting the hot pan, and I knew I'd found something special. My partner came home to find me taste-testing spoonfuls of the yogurt dressing, nodding to myself like I'd cracked some culinary code. This bowl became the answer to every question about what to make when you want something impressive but don't have much time.

I made this for a potluck once and watched people go back for seconds without even asking what was in it, just pointing at the bowl with wide eyes. Someone asked if I'd been taking cooking classes, which made me laugh because honestly, the hardest part was just remembering to slice the cucumbers thin and not overthink the marinade. That moment when everyone realized the chili crisp was the secret ingredient sparked a genuine conversation about condiments at the dinner table, of all things.

Ingredients

  • English cucumbers: These have thinner skin and fewer seeds than regular cucumbers, so they don't get watery or bitter when salted. Slice them on a mandoline if you have one—it makes them nearly transparent and beautiful.
  • Greek yogurt: The tang is essential here; it balances the soy sauce and sesame oil without being heavy like sour cream sometimes feels.
  • Rice vinegar: Use unseasoned if you can find it, and don't skip it—the acidity brightens everything.
  • Soy sauce: Tamari works if you need gluten-free, and honestly tastes even cleaner in this application.
  • Toasted sesame oil: The word toasted matters; it's darker and more fragrant than regular sesame oil and transforms the whole dressing.
  • Honey: Just a teaspoon ties everything together with a whisper of sweetness that no one can quite identify.
  • Chicken breasts or thighs: I prefer thighs because they stay juicy even if you slightly overcook them, but breasts work fine if you watch the heat carefully.
  • Chili crisp: Lao Gan Ma is the classic choice, but any good quality version works—this is where the magic lives.
  • Jasmine rice or noodles: Optional but recommended; they soak up the dressing pooling at the bottom of the bowl in the best way.

Instructions

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Prepare the Chicken Marinade:
Whisk together soy sauce, sesame oil, rice vinegar, garlic powder, and black pepper in a bowl until the honey dissolves. This takes maybe two minutes, but don't rush it—you want everything to emulsify slightly.
Marinate Your Chicken:
Add chicken to the marinade and toss until every piece is coated. Ten minutes is the minimum, but I often do this step while I'm prepping everything else, letting it sit for fifteen or twenty minutes if timing allows.
Salt and Drain the Cucumbers:
Toss your thin-sliced cucumbers with salt and let them sit in a colander for ten minutes. This draws out excess water so your salad stays crisp and the dressing doesn't get diluted. Press gently with paper towels before mixing.
Build the Creamy Dressing:
In a large bowl, whisk together Greek yogurt, rice vinegar, soy sauce, sesame oil, and honey until completely smooth. Fold in the drained cucumbers, green onions, and sesame seeds very gently so you don't bruise the cucumber slices.
Sear the Chicken:
Heat a skillet over medium-high heat until it's properly hot—a droplet of water should immediately sizzle and evaporate. Sear chicken for four to five minutes per side until the exterior is golden and the internal temperature reaches 165°F. Let it rest for five minutes before slicing so the juices redistribute.
Compose Your Bowls:
Divide the cucumber salad among four bowls, then nestle warm sliced chicken on top. Add rice or noodles on the side if you're using them, then spoon chili crisp generously over the chicken and salad.
Finish with Garnish and Serve:
Sprinkle extra sesame seeds and fresh cilantro over everything, and set lime wedges on the side for squeezing. Serve immediately while the chicken is still warm and the cucumbers are still cool.
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There's something almost meditative about assembling these bowls, the way the warm chicken contrasts with the cool salad, and how everyone at the table seems to find their own balance with the chili crisp. It went from a random TikTok scroll to the thing people text me asking for the recipe, which honestly never gets old.

The Chili Crisp Equation

I learned early on that chili crisp is where your personality comes through in this dish. Some people are conservative with it, treating it like a garnish, while others drench everything and watch their eyes water slightly while they smile. There's no wrong approach—it's genuinely your choice how much heat you want, and that freedom is refreshing in a recipe. The oil infused with those crispy chile flakes pools at the bottom of the bowl where it mingles with the yogurt dressing and creates this incredible sauce you'll find yourself scraping up at the end.

Making it Your Own

Once you understand the formula, you can play with it endlessly. I've added shredded carrots for extra sweetness, crispy radishes for snap, or even thin apple slices for an unexpected moment of tartness. The dressing is forgiving enough that variations feel natural rather than like you're breaking the recipe. Some nights I skip the rice and make it lighter; other times I load it up with noodles when I'm feeling hungrier or feeding hungrier people.

When You Want This Bowl

This is perfect for summer dinners when you want something nourishing but not heavy, for lunches the next day because it's genuinely better at room temperature than you'd expect, and for impressing people without spending hours cooking. It's also brilliant when you're meal-prepping because you can assemble the cucumber salad and cook the chicken hours ahead, then quickly sear fresh batches of chicken and assemble everything when you're ready to eat. The versatility is part of why I keep coming back to it.

  • Make extra cucumber salad and use it as a side for grilled fish or pork the next night.
  • Leftover marinated chicken is excellent shredded into a quick lunch wrap with extra chili crisp and lime.
  • The dressing doubles as a dip for fresh vegetables if you make it without the cucumbers.
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Cool, crisp cucumbers in a tangy yogurt dressing topped with juicy chicken and a spoonful of spicy chili crisp for the TikTok Chili-Crisp Cucumber Chicken Bowls. Pin it
Cool, crisp cucumbers in a tangy yogurt dressing topped with juicy chicken and a spoonful of spicy chili crisp for the TikTok Chili-Crisp Cucumber Chicken Bowls. | freshymeals.com

This bowl has become my go-to answer when someone asks what I'm making, and I've never regretted it. It's proof that simplicity and good technique can feel like luxury on a weeknight plate.

Recipe FAQs

What makes chili crisp special?

Chili crisp is an aromatic oil-based condiment packed with crispy fried garlic, onions, peppers, and spices. It delivers both heat and texture, adding layers of savory crunch that elevates simple ingredients like chicken and cucumbers.

Can I prepare components ahead?

The cucumber salad can be made up to 4 hours in advance and stored chilled. Chicken can be marinated overnight for deeper flavor. Cook and slice chicken just before serving for the best texture and temperature contrast in your bowls.

What's the best way to slice cucumbers?

Use a sharp knife or mandoline to cut thin, even slices about 1/8 inch thick. Thinner slices absorb the dressing better and create a more delicate texture that complements the hearty chicken pieces perfectly.

How do I adjust the spice level?

Start with 2 tablespoons of chili crisp if you're sensitive to heat. The creamy cucumber salad naturally balances spiciness, so you can always add more chili crisp at the table. Choose mild or extra-hot varieties based on your preference.

What sides pair well with these bowls?

Steamed jasmine rice, rice noodles, or even quinoa make excellent bases. The dish also pairs beautifully with additional fresh vegetables like shredded carrots, sliced radishes, or quick-pickled onions for extra crunch and color.

Is there a dairy-free option?

Absolutely. Swap Greek yogurt for coconut yogurt or a plant-based alternative. The creamy texture and tangy flavor remain similar while making the dish completely dairy-free and still incredibly delicious.

Chili Crisp Cucumber Chicken Bowls

Tender chicken with cool cucumber salad in spicy chili crisp bowls

How long to prep
20 min
Time to cook
15 min
Overall time
35 min
Recipe by Freshymeals Lily Carter

Dish category Vibrant Salads & Bowls

Skill level Easy

Cuisine type Asian Fusion

Makes 4 Serving size

Dietary details None specified

What you need

Creamy Cucumber Salad

01 2 large English cucumbers, thinly sliced
02 1/2 teaspoon salt
03 1/2 cup plain Greek yogurt or sour cream
04 1 tablespoon rice vinegar
05 1 tablespoon soy sauce
06 1 teaspoon toasted sesame oil
07 1 teaspoon honey
08 2 green onions, thinly sliced
09 1 tablespoon toasted sesame seeds

Chicken

01 1.25 pounds boneless, skinless chicken breasts or thighs
02 1 tablespoon soy sauce
03 1 tablespoon sesame oil
04 1 tablespoon rice vinegar
05 1 teaspoon garlic powder
06 1/2 teaspoon ground black pepper

Assembly and Garnish

01 4 tablespoons chili crisp
02 1/2 cup cooked jasmine rice or rice noodles, optional
03 Fresh cilantro leaves for garnish
04 Extra sesame seeds for garnish
05 Lime wedges for serving

Steps to follow

Step 01

Marinate the Chicken: In a bowl, combine soy sauce, sesame oil, rice vinegar, garlic powder, and black pepper. Add chicken, toss to coat evenly, and marinate for at least 10 minutes.

Step 02

Prepare the Cucumber Salad: Toss sliced cucumbers with salt and let sit for 10 minutes to release excess moisture. Drain well. In a large bowl, whisk together Greek yogurt, rice vinegar, soy sauce, sesame oil, and honey. Add drained cucumbers, green onions, and sesame seeds, mixing until well combined. Refrigerate until ready to assemble.

Step 03

Cook the Chicken: Heat a skillet over medium-high heat. Add a light coating of oil if needed. Sear chicken for 4 to 5 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F. Remove from heat and let rest for 5 minutes before slicing.

Step 04

Assemble the Bowls: Divide the cucumber salad among four serving bowls. Top each with sliced chicken. Add cooked jasmine rice or noodles if desired. Spoon chili crisp generously over the chicken and cucumber mixture.

Step 05

Garnish and Serve: Sprinkle each bowl with additional sesame seeds and fresh cilantro. Serve immediately with lime wedges on the side.

Tools you’ll need

  • Sharp chef's knife
  • Cutting board
  • Mixing bowls
  • Skillet or grill pan
  • Tongs

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains soy from soy sauce
  • Contains dairy from Greek yogurt or sour cream
  • Contains sesame from sesame seeds and sesame oil
  • For gluten-free preparation, use tamari instead of soy sauce
  • Always verify condiment and chili crisp labels for potential allergen cross-contamination

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 340
  • Fat content: 16 g
  • Carbohydrates: 14 g
  • Protein amount: 34 g