Pin it Festive, protein-packed egg muffins filled with colorful vegetables and cheese—perfect for a quick and cheerful holiday breakfast.
I love making these muffins for Christmas morning because they are quick, easy, and bring everyone together.
Ingredients
- Eggs and Dairy: 8 large eggs, 1/4 cup milk, 1 cup shredded cheddar cheese
- Vegetables: 1/2 cup diced red bell pepper, 1/2 cup diced green bell pepper, 1/2 cup baby spinach chopped, 1/4 cup finely chopped red onion
- Seasonings: 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon smoked paprika (optional)
- For greasing: Cooking spray or a little oil
Instructions
- Step 1:
- Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray or oil.
- Step 2:
- In a large bowl, whisk together the eggs, milk, salt, black pepper, and smoked paprika until well combined.
- Step 3:
- Stir in the cheddar cheese, red and green bell peppers, spinach, and red onion.
- Step 4:
- Evenly divide the mixture among the muffin cups, filling each about 3/4 full.
- Step 5:
- Bake for 18–20 minutes, or until the muffins are set and lightly golden on top.
- Step 6:
- Let cool for 5 minutes before running a knife around each muffin to release. Serve warm.
Pin it This recipe has become a holiday tradition in my family, creating beautiful memories around the breakfast table.
Notes
For a meaty version add chopped cooked bacon or ham. Substitute feta or mozzarella for cheddar if desired. Leftovers keep well in the fridge for up to 3 days or can be frozen for a quick breakfast.
Required Tools
12-cup muffin tin Mixing bowl Whisk Knife and cutting board Measuring cups and spoons
Nutritional Information
Calories 90 Total Fat 6 g Carbohydrates 2 g Protein 7 g per muffin
Pin it Enjoy these muffins fresh and warm for the best flavor and texture.
Recipe FAQs
- → Can I prepare these muffins ahead of time?
Yes, these egg muffins can be made in advance, stored in the refrigerator for up to three days, and reheated quickly for a convenient breakfast.
- → What vegetables work well in this dish?
Bell peppers, spinach, and red onion add color and flavor, but you can also include mushrooms, tomatoes, or zucchini for variety.
- → How do I prevent muffins from sticking to the tin?
Lightly grease the muffin tin with cooking spray or oil before filling to ensure easy removal after baking.
- → Can I use other cheeses instead of cheddar?
Yes, feta or mozzarella are excellent alternatives that provide different textures and flavors.
- → Is there a way to add meat to these muffins?
Adding cooked chopped bacon or ham before baking offers a savory, meaty twist to the muffins.
- → What oven temperature is best for baking these egg muffins?
Bake at 350°F (175°C) for about 18–20 minutes until set and lightly golden on top.