Roasted Garlic Pasta Sauce

Featured in: Simple Comfort Plates

This luscious sauce begins with whole garlic bulbs roasted at high heat until golden and soft, developing a naturally sweet flavor profile. The roasted cloves are mashed into a paste and simmered with sautéed onions, diced tomatoes, and fresh basil before being enriched with heavy cream, butter, and grated Parmesan.

The result is a velvety, aromatic coating that clings beautifully to spaghetti, linguine, or fettuccine. Reserve pasta water to achieve the perfect consistency, and finish with extra basil and cheese for an Italian-inspired comfort meal that's ready in just one hour.

Updated on Thu, 15 Jan 2026 14:06:00 GMT
Golden roasted garlic pasta sauce simmering in a skillet with fresh basil and a swirl of cream. Pin it
Golden roasted garlic pasta sauce simmering in a skillet with fresh basil and a swirl of cream. | freshymeals.com

The way my tiny apartment filled with the scent of roasting garlic that first evening caught me completely off guard. I had three garlic bulbs sitting in my vegetable basket, slightly sprouting and needing attention, so I decided to experiment rather than waste them. My roommate walked in from work, stopped dead in her tracks, and immediately asked what restaurant I had ordered from. When I told her it was just garlic roasting in the oven, she looked at me like I had revealed some kind of culinary magic trick.

Last winter, during a particularly brutal cold snap, I made this sauce for friends who were fighting off seasonal blues. We gathered around my tiny kitchen table, steam rising from our bowls, and the conversation kept circling back to how something so simple could taste so extraordinary. One friend confessed she normally hates garlic but went back for seconds. That night turned into a monthly tradition, and now roasted garlic pasta has become our official comfort food gathering dish.

Ingredients

  • 3 large whole garlic bulbs: Roasting these whole bulbs creates the foundation of the sauce, transforming sharp garlic into something sweet and spreadable.
  • 1 medium yellow onion, finely chopped: This adds depth and sweetness that bridges the gap between the roasted garlic and tomatoes.
  • 1 (400 g) can diced tomatoes: Choose good quality tomatoes, they provide body and a fresh contrast to the rich roasted garlic.
  • 2 tbsp fresh basil, chopped: Fresh basil brings a bright herbal note that cuts through the creaminess.
  • 60 ml (1/4 cup) heavy cream: This creates the luxurious silky texture that makes the sauce feel special.
  • 30 g (2 tbsp) unsalted butter: Butter adds richness and helps marry all the flavors together.
  • 30 g (1/4 cup) grated Parmesan cheese: Parmesan adds umami and a salty depth that completes the sauce.
  • 350 g dried pasta: Long pasta like spaghetti or linguine catches the sauce beautifully in every bite.
  • 2 tbsp olive oil: Used for roasting the garlic and sautéing the onions.
  • 1/2 tsp salt and 1/4 tsp black pepper: Essential seasoning to bring all flavors forward.
  • 1/2 tsp crushed red pepper flakes: Optional but adds a gentle warmth that balances the cream.

Instructions

Roast the garlic:
Preheat your oven to 200°C (400°F). Slice the tops off the garlic bulbs to expose the cloves, place each on foil, drizzle with olive oil, and wrap tightly. Roast for 35 to 40 minutes until the cloves are golden and incredibly soft.
Prepare the roasted garlic:
Let the bulbs cool slightly, then squeeze the roasted cloves from their skins into a bowl and mash them into a fragrant paste.
Cook the pasta:
Boil the pasta in salted water according to package directions, but remember to reserve 120 ml (1/2 cup) of pasta water before draining.
Build the sauce base:
Heat olive oil in a large skillet over medium heat, add the chopped onion, and sauté for about 5 minutes until translucent and fragrant.
Add the roasted garlic:
Stir the mashed roasted garlic into the onions and cook for just 1 minute to wake up all those sweet roasted flavors.
Simmer with tomatoes:
Pour in the diced tomatoes, basil, salt, pepper, and red pepper flakes. Let everything simmer together for 8 to 10 minutes to blend the flavors.
Create the creamy finish:
Stir in the butter and cream, simmer for 2 minutes, then add the Parmesan cheese until melted and incorporated.
Combine and serve:
Toss the cooked pasta into the sauce, adding reserved pasta water as needed for the perfect creamy consistency. Serve immediately with extra basil and Parmesan on top.
Creamy roasted garlic pasta sauce tossed with linguine, topped with grated Parmesan and a pinch of red pepper flakes. Pin it
Creamy roasted garlic pasta sauce tossed with linguine, topped with grated Parmesan and a pinch of red pepper flakes. | freshymeals.com
Creamy roasted garlic pasta sauce tossed with linguine, topped with grated Parmesan and a pinch of red pepper flakes. Pin it
Creamy roasted garlic pasta sauce tossed with linguine, topped with grated Parmesan and a pinch of red pepper flakes. | freshymeals.com

My grandmother always said that simple food prepared with care is what people remember most. She was right, and this roasted garlic sauce has become one of those recipes that people request repeatedly. Something about the combination of roasted garlic and cream just feels like home.

Making It Ahead

The roasted garlic can be prepared up to a week in advance and stored in the refrigerator. In fact, I often roast extra garlic bulbs when I have the oven on for other recipes. The mashed roasted garlic keeps beautifully in a small sealed container, ready to transform into this sauce on busy weeknights. You can also make the complete sauce ahead and reheat it gently with a splash of pasta water to loosen it up.

Perfect Pasta Pairings

While long pasta shapes like spaghetti or linguine are classic choices, this sauce also clings beautifully to fusilli or penne. The key is choosing pasta with enough texture to catch the creamy sauce. I have found that slightly wider noodles like fettuccine create an especially luxurious eating experience. Whatever shape you choose, cook it to al dente so it still has some bite, the sauce will continue softening the pasta as they marry together in the skillet.

Serving Suggestions

A crisp green salad with vinaigrette cuts through the richness perfectly. Crusty bread is almost mandatory for sopping up every last bit of sauce from your bowl. For wine, a Pinot Grigio or Sauvignon Blanc provides the bright acidity needed to balance the creamy elements. If you want to make it a heartier meal, grilled chicken or shrimp pair beautifully without overwhelming the delicate garlic flavor.

  • Toast extra garlic bread rubbed with a raw garlic clove for an extra punch.
  • Keep some red pepper flakes on the table for guests who want more heat.
  • Grate extra Parmesan fresh at the table for the best flavor and texture.
Serving bowl of roasted garlic pasta sauce paired with crusty bread and a glass of white wine. Pin it
Serving bowl of roasted garlic pasta sauce paired with crusty bread and a glass of white wine. | freshymeals.com
Serving bowl of roasted garlic pasta sauce paired with crusty bread and a glass of white wine. Pin it
Serving bowl of roasted garlic pasta sauce paired with crusty bread and a glass of white wine. | freshymeals.com

There is something deeply satisfying about transforming the most humble ingredients into something that feels like a special occasion. This roasted garlic pasta sauce has become my go to for nights when comfort food is non negotiable but I still want to put something beautiful on the table.

Recipe FAQs

How does roasting garlic change the flavor?

Roasting garlic at 200°C transforms sharp, pungent raw cloves into sweet, mellow gems with caramelized undertones. The long heat exposure breaks down sulfur compounds, creating a buttery texture and depth that blends seamlessly into creamy sauces.

Can I make the sauce ahead of time?

Yes, roasted garlic keeps refrigerated for up to one week when stored in an airtight container. Prepare the base in advance, then reheat gently with cream and cheese before tossing with freshly cooked pasta.

What pasta shapes work best?

Long strands like spaghetti, linguine, or fettuccine allow the silky sauce to coat evenly. The smooth texture clings beautifully to flat noodles, though penne or rigatoni also capture the creamy roasted garlic blend in their ridges and tubes.

Is this suitable for dietary restrictions?

The vegetarian version includes dairy, but you can easily adapt it by using plant-based cream and vegan Parmesan alternatives. The pasta contains wheat, so choose gluten-free varieties if needed while maintaining the rich roasted garlic essence.

Why reserve pasta water?

Starchy pasta water acts as a natural thickener and emulsifier, helping the sauce cling to noodles while creating a glossy finish. Add gradually while tossing to reach your desired creamy consistency without over-thinning.

What wine pairs well?

A crisp Pinot Grigio or Sauvignon Blanc cuts through the richness of the cream and roasted garlic. The bright acidity and citrus notes balance the velvety texture, cleansing the palate between bites of this comforting dish.

Roasted Garlic Pasta Sauce

Silky sauce featuring roasted garlic bulbs blended with tomatoes, cream, and Parmesan for a rich, aromatic coating over your favorite pasta.

How long to prep
10 min
Time to cook
50 min
Overall time
60 min
Recipe by Freshymeals Lily Carter

Dish category Simple Comfort Plates

Skill level Easy

Cuisine type Italian

Makes 4 Serving size

Dietary details Vegetarian option

What you need

Vegetables

01 3 large whole garlic bulbs
02 1 medium yellow onion, finely chopped
03 1 (14 oz) can diced tomatoes
04 2 tbsp fresh basil, chopped (plus extra for garnish)

Dairy

01 1/4 cup heavy cream
02 2 tbsp unsalted butter
03 1/4 cup grated Parmesan cheese (plus more for serving)

Pantry

01 12 oz dried pasta (spaghetti, linguine, or fettuccine)
02 2 tbsp olive oil (plus extra for drizzling)
03 1/2 tsp salt
04 1/4 tsp freshly ground black pepper
05 1/2 tsp crushed red pepper flakes (optional)

Steps to follow

Step 01

Preheat Oven: Preheat the oven to 400°F.

Step 02

Prepare Garlic Bulbs: Slice the tops off the garlic bulbs to expose the cloves. Place each bulb on a piece of foil, drizzle with olive oil, and wrap tightly.

Step 03

Roast Garlic: Roast the garlic bulbs in the oven for 35–40 minutes until golden and soft. Allow to cool slightly.

Step 04

Extract Roasted Garlic: Squeeze the roasted garlic cloves from their skins into a bowl and mash to a paste.

Step 05

Cook Pasta: Cook the pasta in salted boiling water according to package instructions. Reserve 1/2 cup of pasta water before draining.

Step 06

Sauté Onions: In a large skillet, heat 2 tbsp olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 07

Add Roasted Garlic: Stir in the mashed roasted garlic and cook for 1 minute until fragrant.

Step 08

Simmer Sauce Base: Add the diced tomatoes, basil, salt, pepper, and red pepper flakes (if using). Simmer for 8–10 minutes to blend flavors.

Step 09

Add Dairy Elements: Stir in the butter and cream. Simmer for 2 minutes, then add the Parmesan cheese.

Step 10

Combine and Serve: Toss the cooked pasta into the sauce, adding reserved pasta water as needed for creaminess. Serve immediately, garnished with extra basil and Parmesan.

Tools you’ll need

  • Chef's knife
  • Cutting board
  • Baking tray and foil
  • Large pot
  • Large skillet
  • Wooden spoon

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains dairy (cream, butter, Parmesan) and wheat (pasta).
  • Check cheese and cream labels for possible hidden allergens if sensitive.

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 470
  • Fat content: 16 g
  • Carbohydrates: 68 g
  • Protein amount: 14 g