Spicy Arrabbiata Chickpea Pasta

Featured in: Fresh & Easy Dinners

This vibrant pasta brings a fiery arrabbiata sauce combined with roasted chickpeas for an added crunch. The sauce simmers with fresh garlic, chilies, and herbs, coating every piece of penne or rigatoni. Chickpeas are seasoned with smoked paprika and chili flakes then roasted until crispy, providing a satisfying texture contrast. Topped with grated cheese and fresh basil, the dish balances bold flavors and textures, perfect for a wholesome vegetarian main.

Updated on Fri, 28 Nov 2025 12:30:00 GMT
A close-up of Spicy Arrabbiata Roasted Chickpea Crunch Pasta, ready to be enjoyed with grated Parmesan. Pin it
A close-up of Spicy Arrabbiata Roasted Chickpea Crunch Pasta, ready to be enjoyed with grated Parmesan. | freshymeals.com

A bold, flavor-packed pasta dish featuring a fiery arrabbiata sauce and crispy roasted chickpeas for an irresistible crunch.

This spicy arrabbiata roasted chickpea crunch pasta is one of my go-to meals when I crave something hearty yet vegetarian. The contrast between the rich sauce and the crunchy chickpeas always delights my family.

Ingredients

  • Chickpea Crunch: 1 can (400 g) chickpeas, drained and rinsed, 1 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp chili flakes, 1/4 tsp salt
  • Pasta: 350 g penne or rigatoni pasta, Salt for pasta water
  • Arrabbiata Sauce: 2 tbsp olive oil, 4 garlic cloves minced, 1–2 fresh red chilies finely chopped (adjust to heat preference), 800 g canned diced tomatoes, 1 tbsp tomato paste, 1 tsp sugar, 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1 handful fresh basil leaves chopped
  • To Serve: 40 g grated Parmesan or vegetarian hard cheese, Extra basil leaves

Instructions

Preheat Oven:
Preheat oven to 200°C (400°F).
Prepare Chickpeas:
Pat chickpeas dry with a paper towel. Spread on a baking sheet. Drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt. Toss to coat.
Roast Chickpeas:
Roast chickpeas for 25–30 minutes, shaking halfway through, until golden and crisp. Set aside.
Cook Pasta:
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water; drain the rest.
Make Sauce:
Heat olive oil in a large skillet over medium heat. Add garlic and chilies; sauté for 1–2 minutes until fragrant (do not brown).
Simmer Sauce:
Stir in diced tomatoes, tomato paste, sugar, oregano, salt, and pepper. Simmer for 12–15 minutes, stirring occasionally, until slightly thickened.
Add Basil:
Add chopped basil and adjust seasoning.
Combine Pasta and Sauce:
Toss drained pasta with the arrabbiata sauce, adding reserved pasta water as needed for a silky texture.
Serve:
Divide pasta among bowls. Top generously with roasted chickpeas, grated cheese, and extra basil.
Golden-brown roasted chickpeas topping a bowl of Spicy Arrabbiata Pasta, showcasing its texture beautifully. Pin it
Golden-brown roasted chickpeas topping a bowl of Spicy Arrabbiata Pasta, showcasing its texture beautifully. | freshymeals.com

This pasta has become a favorite in our family gatherings because it's both comforting and exciting with its spicy crunch.

Required Tools

Baking sheet, Large pot, Large skillet, Colander, Chefs knife, Spoon or spatula

Allergen Information

Contains wheat (pasta) and milk (cheese). For gluten-free use gluten-free pasta. For dairy-free omit or substitute cheese. Always double-check ingredient labels for allergens.

Nutritional Information

Per serving: Calories 485, Total Fat 13 g, Carbohydrates 72 g, Protein 16 g

Tossed pasta in Spicy Arrabbiata sauce with crispy chickpeas and fresh basil, a delectable Italian dish. Pin it
Tossed pasta in Spicy Arrabbiata sauce with crispy chickpeas and fresh basil, a delectable Italian dish. | freshymeals.com

This spicy arrabbiata pasta is perfect for a quick weeknight dinner that impresses with layers of texture and robust flavors.

Recipe FAQs

How do you achieve the crispy texture on the chickpeas?

Drain and pat the chickpeas dry thoroughly before tossing them with olive oil and spices. Roast at 200°C (400°F) for 25–30 minutes, shaking halfway, until golden and crisp.

Can I adjust the spice level of the arrabbiata sauce?

Yes, you can modify the amount of fresh red chilies or chili flakes to suit your preferred heat intensity.

What pasta types work best for this dish?

Penne or rigatoni pasta are ideal as their ridged shapes catch the sauce well, but other short pasta shapes can be used too.

Is there a vegan option for this dish?

Simply omit the grated cheese or substitute it with plant-based alternatives to keep it vegan-friendly.

How can I prevent the sauce from becoming too thick or dry?

Reserve some pasta cooking water to add while tossing the pasta with the sauce, which helps maintain a silky, cohesive texture.

Spicy Arrabbiata Chickpea Pasta

A flavorful pasta layered with spicy sauce and crunchy roasted chickpeas for vibrant taste and texture.

How long to prep
15 min
Time to cook
35 min
Overall time
50 min
Recipe by Freshymeals Lily Carter

Dish category Fresh & Easy Dinners

Skill level Medium

Cuisine type Italian

Makes 4 Serving size

Dietary details Vegetarian option

What you need

Chickpea Crunch

01 1 can (14 oz) chickpeas, drained and rinsed
02 1 tbsp olive oil
03 1/2 tsp smoked paprika
04 1/2 tsp garlic powder
05 1/2 tsp chili flakes
06 1/4 tsp salt

Pasta

01 12 oz penne or rigatoni pasta
02 Salt, for pasta water

Arrabbiata Sauce

01 2 tbsp olive oil
02 4 garlic cloves, minced
03 1–2 fresh red chilies, finely chopped (adjust to heat preference)
04 28 oz canned diced tomatoes
05 1 tbsp tomato paste
06 1 tsp sugar
07 1 tsp dried oregano
08 1/2 tsp salt
09 1/4 tsp black pepper
10 1 handful fresh basil leaves, chopped

To Serve

01 1.4 oz grated Parmesan or vegetarian hard cheese
02 Extra basil leaves

Steps to follow

Step 01

Preheat oven: Heat oven to 400°F.

Step 02

Prepare chickpeas: Pat chickpeas dry with paper towel. Spread on baking sheet, drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt, then toss to coat evenly.

Step 03

Roast chickpeas: Bake chickpeas for 25–30 minutes, shaking halfway through, until golden and crisp. Remove and set aside.

Step 04

Cook pasta: Bring large pot of salted water to boil. Cook pasta al dente according to package directions. Reserve 1/2 cup pasta water, then drain.

Step 05

Sauté aromatics: Heat olive oil in large skillet over medium heat. Add garlic and chopped chilies, sauté 1–2 minutes until fragrant without browning.

Step 06

Simmer sauce: Add diced tomatoes, tomato paste, sugar, oregano, salt, and black pepper. Simmer 12–15 minutes, stirring occasionally, until sauce thickens slightly.

Step 07

Finish sauce: Stir in chopped basil and adjust seasoning to taste.

Step 08

Combine pasta and sauce: Toss drained pasta with sauce, adding reserved pasta water incrementally to achieve desired silky texture.

Step 09

Serve: Divide pasta into bowls, top with roasted chickpeas, grated cheese, and extra basil leaves.

Tools you’ll need

  • Baking sheet
  • Large pot
  • Large skillet
  • Colander
  • Chef's knife
  • Spoon or spatula

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains wheat (pasta) and milk (cheese).
  • Use gluten-free pasta for gluten intolerance.
  • Omit cheese for dairy-free requirement.
  • Always verify ingredient labels for allergen information.

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 485
  • Fat content: 13 g
  • Carbohydrates: 72 g
  • Protein amount: 16 g