Pin it Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.
I first made this Teriyaki Beef & Noodle Bowl on a busy weeknight when I craved a comforting meal that came together quickly. Its balance of flavors and textures has made it a regular favorite for my family.
Ingredients
- Beef: 400 g (14 oz) flank steak, thinly sliced; 1 tbsp cornstarch; 1 tbsp soy sauce
- Vegetables: 1 red bell pepper, thinly sliced; 1 cup (150 g) sugar snap peas, trimmed; 2 carrots, julienned; 2 green onions, sliced
- Noodles: 300 g (10 oz) egg noodles or soba noodles
- Teriyaki Sauce: 60 ml (1/4 cup) soy sauce; 2 tbsp honey or brown sugar; 2 tbsp mirin or rice vinegar; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
- Garnish: 1 tbsp toasted sesame seeds; Extra sliced green onions
Instructions
- Marinate the beef:
- In a bowl, combine the sliced beef with cornstarch and soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
- Prepare the teriyaki sauce:
- In a saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until thickened (about 1-2 minutes). Remove from heat.
- Cook the noodles:
- Prepare the noodles according to package instructions. Drain and set aside.
- Stir-fry the beef:
- Heat a wok or skillet over high heat. Add oil and stir-fry the marinated beef in batches until browned and just cooked through, about 2-3 minutes. Remove and set aside.
- Stir-fry the vegetables:
- In the same wok, add more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
- Combine:
- Return the beef to the wok, add the teriyaki sauce and cooked noodles. Toss everything together over medium heat until combined and heated through.
- Serve:
- Divide among bowls, garnish with sesame seeds and sliced green onions.
Pin it My kids love helping toss the noodles, and it always brings smiles when we dig in together at the dinner table. Even picky eaters enjoy the sweet-savory sauce!
Helpful Tools
Use a large wok or skillet for even stir-frying, and a saucepan for the teriyaki sauce. Tongs make it easy to combine everything at the end.
Allergen Information
This recipe contains soy and gluten unless you substitute tamari and gluten-free noodles. Egg is present if using egg noodles, so check labels for hidden allergens.
Nutrition Facts
Each serving has approximately 520 calories, 11 g total fat, 75 g carbohydrates, and 31 g protein, making it a balanced main dish.
Pin it Serve right away for the best texture and flavor—it's perfect on its own or with a crisp salad.
Recipe FAQs
- → What cut of beef works best for this dish?
Flank steak or any thinly sliced tender cut is ideal as it cooks quickly and absorbs the teriyaki sauce well.
- → Can I substitute the noodles?
Yes, egg noodles or soba noodles work great. For gluten-free options, use rice noodles or gluten-free soba.
- → How do I make the sauce thicker?
Adding a cornstarch slurry (cornstarch mixed with cold water) to the simmering sauce helps it thicken to a glossy consistency.
- → What is the best way to stir-fry the vegetables?
Cook the vegetables over high heat just until crisp-tender to retain their vibrant flavor and texture.
- → Can I prepare this dish ahead of time?
You can marinate the beef and prepare the sauce in advance; however, stir-fry the beef, vegetables, and noodles fresh for best texture.