Broccoli Cheddar Hand Pies

Featured in: Simple Comfort Plates

These golden hand pies combine tender bits of broccoli and sharp cheddar, wrapped in flaky puff pastry. Sautéed onion and garlic add depth, while a creamy, lightly spiced filling holds it all together without eggs or traditional pie crusts. Easy to prepare and perfect as a snack or main dish, they bake to crisp, golden perfection with optional sesame seed topping for added texture. Enjoy a vegetarian handheld treat that pairs well with salads or soups.

Updated on Thu, 20 Nov 2025 15:24:00 GMT
Golden Broccoli Cheddar Quiche-less Hand Pies, fresh from the oven, ready to enjoy as a snack! Pin it
Golden Broccoli Cheddar Quiche-less Hand Pies, fresh from the oven, ready to enjoy as a snack! | freshymeals.com

Golden, flaky hand pies filled with a creamy broccoli and cheddar mixture—delivering all the flavor of quiche without the eggs or a traditional pie crust.

Whenever I make these hand pies, my family can't believe there's no egg inside because the taste is so rich and satisfying. They're perfect for picky eaters who love cheesy, veggie-packed bites in a portable pastry wrap.

Ingredients

  • Broccoli florets: 2 cups (180 g), finely chopped
  • Olive oil: 1 tablespoon
  • Onion: 1 small, finely diced
  • Garlic: 2 cloves, minced
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon
  • Smoked paprika: 1/4 teaspoon
  • All-purpose flour: 1 tablespoon
  • Whole milk (or unsweetened plant-based milk): 1/2 cup (120 ml)
  • Sharp cheddar cheese: 1 cup (110 g), grated
  • Puff pastry sheets: 2 sheets store-bought, thawed (about 450 g total)
  • All-purpose flour (for dusting): 1 tablespoon
  • Milk (or plant-based milk): 2 tablespoons, for brushing
  • Sesame seeds (optional): 1 tablespoon

Instructions

Prepare Oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cook Filling:
Heat olive oil in a skillet over medium heat. Add onion and sauté for 3, 4 minutes until translucent. Add garlic and broccoli; sauté for 4, 5 minutes until broccoli is tender.
Season & Thicken:
Stir in salt, pepper, and smoked paprika. Sprinkle flour over the mixture, cook 1 minute, then slowly add milk, stirring until thickened and creamy (about 2 minutes).
Add Cheese & Cool:
Remove from heat and fold in cheddar cheese until melted. Let filling cool slightly.
Prepare Pastry:
On a lightly floured surface, roll out puff pastry sheets. Cut each sheet into 4 rectangles (8 total).
Fill & Seal:
Spoon about 2 tablespoons of filling onto half of each rectangle, leaving a border. Fold each rectangle over to cover the filling and press edges to seal. Use a fork to crimp edges.
Top & Vent:
Place hand pies on prepared baking sheet. Brush tops with milk and sprinkle with sesame seeds, if using. Cut a small slit on top of each pie for steam to escape.
Bake:
Bake for 20, 25 minutes, or until golden brown and crisp.
Cool & Serve:
Let cool slightly before serving.
Mouthwatering Broccoli Cheddar Quiche-less Hand Pies, showing flaky pastry with a savory filling inside. Pin it
Mouthwatering Broccoli Cheddar Quiche-less Hand Pies, showing flaky pastry with a savory filling inside. | freshymeals.com

Hand pies started as a weekend treat in our house and became a lunchbox favorite. Even my little one enjoys helping crimp the edges and brushing on the milk before baking.

Serving Suggestions

These hand pies are tasty on their own, but we love serving them with tomato soup or a fresh garden salad for a well-rounded meal.

Substitutions & Additions

Feel free to swap cheddar for gruyère or a dairy-free cheese. A pinch of chili flakes can add a subtle heat if you want bolder flavor.

Allergen Information

Contains milk, wheat (gluten), cheese (dairy). If you use plant-based substitutes, the hand pies can be made dairy-free. Always check ingredient labels.

Crispy textured Broccoli Cheddar Quiche-less Hand Pies, a fantastic vegetarian option for a quick meal. Pin it
Crispy textured Broccoli Cheddar Quiche-less Hand Pies, a fantastic vegetarian option for a quick meal. | freshymeals.com

Enjoy these broccoli cheddar hand pies warm out of the oven or pack them up for an easy meal on the go.

Recipe FAQs

What type of cheese works best in these hand pies?

Sharp cheddar provides a rich, tangy flavor that melts smoothly, but gruyère or dairy-free alternatives also complement the filling well.

Can I use frozen broccoli for the filling?

Yes, but thaw and drain it thoroughly to avoid excess moisture, which can affect the pastry crispness.

How do I ensure the hand pies stay sealed during baking?

Press the edges firmly with a fork after folding, and chill the assembled pies briefly before baking to help retain shape.

Is there a way to make the filling creamier without eggs?

Using milk combined with flour to create a thickened sauce helps achieve a creamy texture without eggs.

Can I prepare these hand pies in advance?

Yes, assemble and refrigerate them for up to a day before baking. For longer storage, freeze and bake directly from frozen, adding extra baking time.

Broccoli Cheddar Hand Pies

Flaky hand pies filled with creamy broccoli and cheddar mixture for a savory, handheld delight.

How long to prep
25 min
Time to cook
25 min
Overall time
50 min
Recipe by Freshymeals Lily Carter

Dish category Simple Comfort Plates

Skill level Easy

Cuisine type American

Makes 8 Serving size

Dietary details Vegetarian option

What you need

Filling

01 2 cups broccoli florets, finely chopped
02 1 tablespoon olive oil
03 1 small onion, finely diced
04 2 cloves garlic, minced
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 1/4 teaspoon smoked paprika
08 1 tablespoon all-purpose flour
09 1/2 cup whole milk or unsweetened plant-based milk
10 1 cup sharp cheddar cheese, grated

Hand Pie Dough

01 2 sheets store-bought puff pastry, thawed (about 16 oz)
02 1 tablespoon all-purpose flour for dusting

Assembly

01 2 tablespoons milk or plant-based milk for brushing
02 1 tablespoon sesame seeds (optional)

Steps to follow

Step 01

Preheat Oven: Set oven temperature to 400°F and line a baking sheet with parchment paper.

Step 02

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 3 to 4 minutes.

Step 03

Cook Broccoli and Garlic: Add minced garlic and chopped broccoli to the skillet. Sauté for 4 to 5 minutes until broccoli is tender.

Step 04

Season and Thicken Filling: Incorporate salt, black pepper, and smoked paprika. Sprinkle flour evenly, cook for 1 minute, then gradually add milk while stirring until mixture thickens and becomes creamy, about 2 minutes.

Step 05

Add Cheese and Cool Filling: Remove from heat and fold in grated cheddar until melted. Allow filling to cool slightly before use.

Step 06

Prepare Dough: On a lightly floured surface, roll out puff pastry sheets and cut each into four rectangles, totaling eight pieces.

Step 07

Fill Dough: Spoon approximately 2 tablespoons of filling onto one half of each rectangle, leaving a border around edges.

Step 08

Seal Hand Pies: Fold dough over filling and press edges to seal completely. Crimp edges with a fork to secure.

Step 09

Prepare for Baking: Arrange hand pies on the prepared baking sheet. Brush tops with milk and sprinkle sesame seeds if desired.

Step 10

Vent Pies: Cut a small slit on top of each hand pie to allow steam to escape during baking.

Step 11

Bake: Place baking sheet in the oven and bake for 20 to 25 minutes, until crust is golden brown and crisp.

Step 12

Cool and Serve: Remove from oven and let hand pies cool slightly before serving.

Tools you’ll need

  • Baking sheet
  • Parchment paper
  • Skillet
  • Knife and cutting board
  • Rolling pin
  • Pastry brush
  • Fork

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains milk, wheat (gluten), and dairy cheese
  • Check labels carefully if using plant-based alternatives to ensure dairy-free status

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 265
  • Fat content: 16 g
  • Carbohydrates: 23 g
  • Protein amount: 7 g