Japanese Sesame-Fried Rice Balls

Featured in: Quick Healthy Snacks

These Japanese sesame-fried rice balls deliver a satisfyingly crisp outer layer thanks to a blend of white and black sesame seeds mixed with panko. Inside, the short-grain rice is seasoned with soy sauce, mirin, and toasted sesame oil for rich flavor. Gently shaped by hand, the balls are flour-dusted, egg-dipped, coated in breadcrumbs, and quickly fried. Serve them warm, optionally garnished with scallions or a touch of shichimi togarashi. Enjoy as a savory snack or starter, and experiment with fillings like cheese or pickled plum for added surprise.

Updated on Wed, 29 Oct 2025 11:17:00 GMT
Crispy Japanese sesame-fried rice balls topped with scallions and shichimi togarashi.  Pin it
Crispy Japanese sesame-fried rice balls topped with scallions and shichimi togarashi. | freshymeals.com

Crispy on the outside and tender inside, these Japanese sesame-fried rice balls (Goma Yaki Onigiri) are flavored with soy sauce and coated in nutty sesame seeds for a delightful snack or appetizer.

I first made these for a family movie night and everyone reached for seconds. Their golden, crisp exterior hides a savory, tender rice filling that satisfies both kids and adults.

Ingredients

  • Rice: 2 cups cooked Japanese short-grain rice, slightly cooled
  • Seasoning: 1 tablespoon soy sauce, 1 teaspoon mirin (optional), 1/2 teaspoon toasted sesame oil
  • Coating & Frying: 1/2 cup white sesame seeds, 1/2 cup black sesame seeds (or use all white if preferred), 1/4 cup all-purpose flour, 2 large eggs, beaten, 1/2 cup panko breadcrumbs, vegetable oil for frying
  • Garnish (optional): 2 tablespoons chopped scallions, 1 teaspoon shichimi togarashi (Japanese chili powder)

Instructions

Season and shape the rice:
In a large bowl, gently mix the cooked rice with soy sauce, mirin (if using), and sesame oil until evenly seasoned. Divide the rice into 8 equal portions. With damp hands, shape each portion into a compact ball or oval.
Prepare coating:
Mix the white and black sesame seeds on a plate. Roll each rice ball lightly in flour, dip in the beaten eggs, then coat thoroughly in panko breadcrumbs mixed with the sesame seeds.
Frying:
Heat 1 inch of vegetable oil in a deep pan to 350°F (175°C). Fry the rice balls in batches for 2 to 3 minutes per side, or until golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
Serving:
Serve warm, garnished with chopped scallions and a sprinkle of shichimi togarashi if desired.
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We shared these at a holiday gathering and even picky eaters loved them. Their crispness made them stand out on the snack table.

Required Tools

Large mixing bowl, shallow plates for dredging and coating, deep frying pan or saucepan, slotted spoon, and paper towels are needed for easy preparation and clean-up.

Allergen Information

Contains eggs, wheat (flour and panko), soy, and sesame. Always check ingredient labels if cooking for allergies.

Nutritional Information (per serving)

Calories: 180, Total Fat: 8 g, Carbohydrates: 23 g, Protein: 4 g

Golden brown Goma Yaki Onigiri, deliciously crunchy outside and tender inside.  Pin it
Golden brown Goma Yaki Onigiri, deliciously crunchy outside and tender inside. | freshymeals.com

Serve warm with extra soy sauce on the side. Enjoy this satisfying snack with tea or as a party appetizer.

Recipe FAQs

How do I shape the rice balls evenly?

Use damp hands to prevent sticking and divide the rice into equal portions before forming each ball.

Can I prepare these ahead of time?

Yes, shape and coat the rice balls ahead, then fry just before serving for the best texture and warmth.

What filling options can I try?

Common fillings include diced cheese, pickled plum (umeboshi), or seasoned vegetables for variety.

How do I achieve extra crispiness?

Ensure oil is hot (350°F/175°C) and avoid overcrowding the pan. Reheat leftovers in a toaster oven for added crunch.

Are there gluten-free or soy-free alternatives?

Use gluten-free panko and flour, and substitute tamari for soy to fit dietary needs. Always check ingredient labels.

Japanese Sesame-Fried Rice Balls

Crispy, savory rice balls with nutty sesame and panko coating, perfect as a snack or appetizer inspired by Japanese flavors.

How long to prep
20 min
Time to cook
15 min
Overall time
35 min
Recipe by Freshymeals Lily Carter

Dish category Quick Healthy Snacks

Skill level Easy

Cuisine type Japanese

Makes 8 Serving size

Dietary details Vegetarian option, No dairy

What you need

Rice

01 2 cups cooked Japanese short-grain rice, slightly cooled

Seasoning

01 1 tablespoon soy sauce
02 1 teaspoon mirin (optional)
03 1/2 teaspoon toasted sesame oil

Coating & Frying

01 1/2 cup white sesame seeds
02 1/2 cup black sesame seeds
03 1/4 cup all-purpose flour
04 2 large eggs, beaten
05 1/2 cup panko breadcrumbs
06 Vegetable oil, for frying

Garnish

01 2 tablespoons chopped scallions
02 1 teaspoon shichimi togarashi

Steps to follow

Step 01

Season the Rice: Combine the rice with soy sauce, mirin if using, and sesame oil in a large mixing bowl. Toss gently until seasonings are evenly distributed.

Step 02

Shape the Rice Balls: Divide the seasoned rice into 8 equal portions. With damp hands, form each portion into a compact ball or oval shape.

Step 03

Prepare Sesame Mixture: Mix white and black sesame seeds together on a shallow plate to prepare for coating.

Step 04

Bread the Rice Balls: Roll each rice ball lightly in flour, then dip into the beaten eggs. Coat thoroughly with panko breadcrumbs and sesame seed mixture.

Step 05

Heat Oil: Add 1 inch of vegetable oil to a deep frying pan. Heat the oil to 350°F (175°C).

Step 06

Fry Rice Balls: Fry rice balls in batches for 2 to 3 minutes per side until crisp and deep golden brown. Remove with a slotted spoon and drain on paper towels.

Step 07

Garnish and Serve: Arrange warm rice balls on a plate. Sprinkle with chopped scallions and shichimi togarashi before serving.

Tools you’ll need

  • Large mixing bowl
  • Shallow plates
  • Deep frying pan or saucepan
  • Slotted spoon
  • Paper towels

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains eggs, wheat, soy, and sesame. Evaluate ingredient labels for gluten-free and soy-free preparation as needed.

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 180
  • Fat content: 8 g
  • Carbohydrates: 23 g
  • Protein amount: 4 g