Pin it I stood in my kitchen last July sweating through my tank top while the refrigerator hummed loudly against the wall. My CSA box had delivered another mountain of peaches and I had no idea what to do with them all. That afternoon I stumbled onto something wonderful just by mixing yogurt with diced peaches and freezing the mixture in small portions.
Last summer my sister visited during a heatwave and we ate these frozen bites on the back porch steps after dinner. She kept reaching for another one until the container was empty and we both laughed about who would get the last bite.
Ingredients
- 1 large ripe peach: Look for fruit that gives slightly when pressed and smells fragrant because underripe peaches taste watery and bland
- 1 cup plain Greek yogurt: Full fat creates the creamiest texture but low fat works if that is what you keep on hand
- 2 tablespoons honey or maple syrup: Adjust this based on how sweet your peaches are and how much sweetness you prefer
- 1/2 teaspoon pure vanilla extract: This ties everything together and makes the yogurt taste more dessert like
- 2 tablespoons chopped nuts or mini chocolate chips: These are completely optional but add nice texture contrast
Instructions
- Prep your freezing station:
- Line a baking sheet with parchment paper or grab a silicone mini muffin mold so the bites do not stick.
- Mix the yogurt base:
- Whisk the Greek yogurt with honey and vanilla in a medium bowl until the mixture looks smooth and glossy.
- Add the peaches:
- Fold in the diced fruit gently so the pieces stay intact rather than breaking down into the yogurt.
- Portion the bites:
- Drop heaping tablespoonfuls onto the prepared sheet or press the mixture into the muffin cups.
- Add toppings if desired:
- Sprinkle chopped nuts or mini chocolate chips over the tops and press them lightly so they stick.
- Freeze until firm:
- Slide the tray into the freezer for at least two hours or until the bites hold their shape when touched.
- Store for later:
- Transfer the frozen bites to an airtight container where they will keep for several weeks.
Pin it My toddler helped me make a batch last weekend and he loved pressing the toppings into each bite with his chubby fingers. We sat on the kitchen floor eating them straight from the freezer while he giggled every time the cold hit his teeth.
Mixing Up The Fruit
Nectarines work just as well as peaches and mango adds a lovely tropical twist that feels fancy. Frozen fruit turns into a soggy disappointment so always use fresh ripe produce for the best texture.
Making Ahead
These bites freeze beautifully so I often double the recipe and stash several bags in the freezer for unexpected guests or afternoon cravings.
Serving Ideas
Arrange them on a pretty plate with fresh mint sprigs when friends come over or pack a few in a small container for a lunchbox surprise. They also make a light ending to a heavy meal when you want something sweet but not too filling.
- Let them soften on the counter for five minutes before serving if you have sensitive teeth
- Layer them in a small glass with granola for an instant parfait
- Pair with fresh berries for a colorful dessert platter
Pin it Keep a batch in your freezer all summer long and you will always have something refreshing when the temperature climbs.
Recipe FAQs
- → Can I substitute the peach with other fruits?
Yes, nectarines, mango, or mixed berries work well and provide different flavor profiles while maintaining the snack's refreshing quality.
- → What is the best yogurt type to use?
Plain Greek yogurt is recommended for creamy texture and tang, but low-fat or full-fat versions can be used based on preference.
- → How long should these bites be frozen?
Freeze the bites for at least 2 hours or until they become firm enough to handle and store properly.
- → Can I add toppings to these bites?
Yes, finely chopped nuts or mini chocolate chips can be sprinkled on top before freezing to add texture and flavor.
- → Are there any allergy considerations?
This snack contains dairy and optionally nuts and chocolate; check ingredient labels carefully if allergies are a concern.