Sweet Potato Waffle Hack

Featured in: Quick Healthy Snacks

This wholesome variation features grated sweet potatoes blended with egg, milk, flour, and warming spices to create crispy, golden waffles. Preparation and cooking times are around 10 minutes each, making it a quick option for breakfast or snacks. Adding cinnamon enhances natural sweetness, while savory versions can include herbs or cheese. Serve warm with toppings like Greek yogurt, maple syrup, or fresh fruit for a flavorful start or midday treat.

Updated on Tue, 18 Nov 2025 08:21:00 GMT
Golden-brown sweet potato waffles, crispy and fluffy, ready to be topped with fresh berries. Pin it
Golden-brown sweet potato waffles, crispy and fluffy, ready to be topped with fresh berries. | freshymeals.com

A quick and wholesome twist on classic waffles, using sweet potatoes for a naturally sweet, nutritious, and crispy breakfast or snack.

When I first tried sweet potato in our waffle batter, the crispy edges and tender interior made it instantly popular with my family. We love this speedy hack when we want something filling, flavorful, and different from the usual morning routine.

Ingredients

  • Sweet potato: 1 medium (about 200 g), peeled and grated
  • Egg: 1 large
  • Milk: 30 g (2 tbsp), dairy or plant-based
  • Flour: 30 g (1/4 cup), all-purpose or gluten-free blend
  • Baking powder: 1/2 tsp
  • Salt: 1/4 tsp
  • Ground cinnamon: 1/4 tsp (optional)
  • Melted butter or neutral oil: 1 tbsp, plus extra for greasing

Instructions

Preheat & Grease:
Preheat your waffle iron according to manufacturers instructions and lightly grease with oil or butter.
Mix Batter:
In a medium bowl, mix grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon (if using) until well combined.
Spoon Batter:
Evenly spoon half the mixture onto the hot waffle iron, spreading gently to cover the surface.
Cook:
Close the lid and cook for 4–6 minutes, or until the waffle is golden brown and crisp.
Repeat:
Carefully remove the waffle and repeat with remaining mixture.
Serve:
Serve warm with your favorite toppings: Greek yogurt, maple syrup, fresh fruit, or a sprinkle of chopped nuts.
Warm sweet potato waffle, a perfect gluten-free breakfast, drizzled with sweet maple syrup. Pin it
Warm sweet potato waffle, a perfect gluten-free breakfast, drizzled with sweet maple syrup. | freshymeals.com
Warm sweet potato waffle, a perfect gluten-free breakfast, drizzled with sweet maple syrup. Pin it
Warm sweet potato waffle, a perfect gluten-free breakfast, drizzled with sweet maple syrup. | freshymeals.com

On weekends when everyone wakes up late, these waffles bring us together for cozy brunch moments. Even leftover waffles disappear quickly once reheated in the toaster.

Required Tools

Box grater or food processor, mixing bowl, waffle iron, measuring cups and spoons

Allergen Information

Contains egg and dairy if using regular milk and butter. Contains gluten with wheat flour. For gluten-free or dairy-free, use alternative ingredients and check labels.

Nutritional Information

Calories: 180, Total Fat: 7 g, Carbohydrates: 24 g, Protein: 5 g per serving

Delicious sweet potato waffle recipe served warm with fresh fruit and a dollop of yogurt. Pin it
Delicious sweet potato waffle recipe served warm with fresh fruit and a dollop of yogurt. | freshymeals.com
Delicious sweet potato waffle recipe served warm with fresh fruit and a dollop of yogurt. Pin it
Delicious sweet potato waffle recipe served warm with fresh fruit and a dollop of yogurt. | freshymeals.com

These sweet potato waffles give breakfast a vibrant color and flavor kick. No one ever guesses they're so simple to make.

Recipe FAQs

Can I make these waffles gluten-free?

Yes, by using a gluten-free flour blend, you can keep the waffles suitable for gluten-free diets without sacrificing texture.

What can I substitute instead of butter in the batter?

Neutral oils like vegetable or avocado oil work well, providing moisture and helping achieve crispiness.

How do I achieve a crispy texture?

Ensure your waffle iron is well preheated and lightly greased. Cooking until golden brown helps produce a crisp outer layer.

Can I prepare these waffles in advance?

Absolutely, leftovers can be reheated in a toaster or oven to restore their crispiness for later enjoyment.

What savory flavor options can I try?

Omit cinnamon and add chopped herbs, black pepper, or a sprinkle of grated cheese for a savory twist.

Are these waffles suitable for vegetarian diets?

Yes, they contain no meat and can be adjusted for dairy-free by substituting milk and butter with plant-based alternatives.

Sweet Potato Waffle Hack

A quick, wholesome twist with sweet potatoes creating naturally sweet, crispy waffles for breakfast or a snack.

How long to prep
10 min
Time to cook
10 min
Overall time
20 min
Recipe by Freshymeals Lily Carter

Dish category Quick Healthy Snacks

Skill level Easy

Cuisine type American

Makes 2 Serving size

Dietary details Vegetarian option

What you need

Vegetables

01 1 medium sweet potato, peeled and grated

Dairy & Eggs

01 1 large egg
02 2 tablespoons milk (dairy or plant-based)

Dry Ingredients

01 1/4 cup all-purpose or gluten-free flour
02 1/2 teaspoon baking powder
03 1/4 teaspoon salt
04 1/4 teaspoon ground cinnamon (optional)

Oils

01 1 tablespoon melted butter or neutral oil, plus extra for greasing

Steps to follow

Step 01

Preheat waffle iron: Preheat the waffle iron according to manufacturer’s instructions and lightly grease the surface with butter or oil.

Step 02

Combine ingredients: In a medium bowl, thoroughly mix grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon if using, until evenly incorporated.

Step 03

Fill waffle iron: Spoon half of the batter evenly onto the preheated waffle iron, spreading it gently to cover the surface.

Step 04

Cook waffle: Close the lid and cook for 4 to 6 minutes, or until the waffle turns golden brown and crisp.

Step 05

Repeat and serve: Carefully remove the cooked waffle, then repeat the process with the remaining batter. Serve warm with preferred toppings such as Greek yogurt, maple syrup, fresh fruit, or chopped nuts.

Tools you’ll need

  • Box grater or food processor
  • Mixing bowl
  • Waffle iron
  • Measuring cups and spoons

Allergy info

Always check each ingredient for allergens and talk to a professional if unsure.
  • Contains egg and dairy if using regular milk and butter.
  • Contains gluten if wheat flour is used.

Nutrition info (per portion)

Nutrition details are for reference only, not a substitute for health advice.
  • Calories per serving: 180
  • Fat content: 7 g
  • Carbohydrates: 24 g
  • Protein amount: 5 g